"I don't know so well what I think until I see what I say."

Initial 30-minute consultations are free and can take place online or face-to-face at the farm or your medical facility or organizational space. During this conversation, we'll discuss your goals, whether you're a healthcare organization looking to reduce burnout and strengthen team cohesion, a caregiver seeking tools for processing the emotional weight of your work, or an individual navigating grief, illness, or life transition. I'll answer questions about the evidence behind expressive writing and narrative medicine, and together we'll determine whether workshops or individual coaching is the right fit for your needs.